Cream of Rooster Soup | Keto Recipes | Headbanger’s Kitchen

In the present day we’re making one among my all time favorite soups, the cream of rooster soup. It is creamy, chicken-y and scrumptious. It is nice as a meal itself and it is excessive in fat and style. Will certainly enable you to hit your fats macros.


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Energy: 259
Web Carbs: 3g
Carbs: 3g
Fats: 20g
Protein: 16g
Fiber: 0g

Recipe makes four servings.

– 200 grams Boneless Rooster
– 45 grams (three Tbsp) Butter
– 1 Tbsp Olive Oil
– 500 ml Rooster Inventory
– 200 ml Water
– 100 ml Heavy Cream/Double Cream
– 1 Spring Onion
– 20 grams Celery Stalk
– 10 grams Celery Leaves or Parsley
– three Cloves Garlic
– Salt
– Pepper
– Oregano
– Cayenne Pepper

1. Chop the rooster into smal items and season with salt, pepper, dried oregano and cayenne pepper
2. Soften the butter within the saucepan with the olive oil
three. Fry the spring onion white and the celery stalk (chopped)
four. Add within the rooster and prepare dinner
5. Mince or chop the garlic and add it in. Additionally add the inexperienced a part of the spring onion
6. As soon as the garlic is beginning to brown add within the rooster inventory and water
7. Examine for seasoning and convey to a delicate boil
eight. Flip off the warmth and add the cream and celery leaves/parsley
9. Serve.